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What is High Cholesterol

What is high cholesterol? What is high cholesterol? Cholesterol is type of fat in your blood.  High cholesterol is a build up of too much fat in your blood. Although the body’s cells need some...

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Cholesterol High Foods

Cholesterol High Foods       Cholesterol High Foods. Understanding which foods are high in cholesterol can help you determine how much to consume and how often. Cholesterol high foods as well as foods...

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Healthy Chocolate

Healthy chocolate can have positive effects on your cardiovascular system. Healthy chocolate  fights inflammation, helps to reduce your LDL (the bad cholesterol) and can reduce your blood pressure....

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